Weekly Events
Mindfulness Stress Reduction, Monday, 8.00pm, with Bart Gruzalski, Ph..D. Tea, coffee and biscuits afterward. [This course is now closed to new participants.]
Yoga Classes with Camilla O'Callaghan. Tuesday, 7.00 - 8.30pm.
Please contact Camilla directly to book a place. Ph: 061 376 084 or 087 2888 902.
Meditation is ongoing every Wednesday evening from 8.00 - 9.30pm. Meditation instruction, short talk, chanting, periods of sitting and walking meditation.
All are welcome and there is no charge (donations may be offered to Sunyata.) Tea, coffee and biscuits afterward.
Qigong with Simon Thomas, Thursday at 8.00pm [participants may join by coming or signing up with Sunyata Retreat Centre].